Dr. Atkins is a restrictive low carb and high protein diet. Carbohydrates contains healthful and essential nutrients and cutting out the major part of good carbohydrates looks not a good idea especially in long term diets. Atkins Diet claims you can eat as much proteins and fat you want and still loosing weight, and this is recognized as a potential health risks. Diet should be a life style and not a short (or worse long) stress period for the body, and eliminating essential nutrients may bring to serious health problems.
Official Atkins Diet site.
Visit the Atkins Diet site @ http://atkins.com/
AtkinsDietAlert.org is brought to you by the Physicians Committee for Responsible Medicine (PCRM), a leading advocate for preventive medicine, especially good nutrition. PCRM has been speaking out about the dangers of high-protein, low-carbohydrate diets since its founding in 1985... [Website Excerpt]
Visit the AtkinsDietAlert.org site @ http://www.atkinsdietalert.org/
The Atkins Diet goes against much of the established advice of the previously held ideals in the health community in its acceptance of high fat and meat intake. Recent studies seem to show that followers lose weight at a greater rate than more traditional plans without serious effects on health... [Website Excerpt] by Kathy Goodwin, RD
Visit the The Atkins Diet - A Comprehensive Analysis site @ http://www.thedietchannel.com/
When Dr. Atkins Diet Revolution was first published, the President of the American College of Nutrition said, "Of all the bizarre diets that have been proposed in the last 50 years, this is the most dangerous to the public if followed for any length of time." [Website Excerpt]
Visit the The AtkinsExposed.org site @ http://www.atkinsexposed.org/ to read more...
Steak with Bearnaise sauce, eggs, and bacon; cheddar cheese omelets -- don't hold the yolks; Roquefort dressing and silky smooth avocado cream soup made with real cream?
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Visit the The Atkins Diet - What It Is site @ http://my.webmd.com/ to read more...
Two studies have been publicised as supporting the diet and confirming the weight-loss ability. But is this really the case? Are there still safety issues and is the diet a suitable approach for long-term weight loss?
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Visit the Is the Atkins diet safe? site @ http://www.bupa.co.uk/ to read more...
The Atkins diet is considered the most popular of the low-carb diets. It is based on the restriction of processed and refined carbohydrates, limiting the consumption of sugary foods, breads, pasta, and starchy vegetables.
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Visit the The Atkins Diet Guide picks site @ http://weightloss.about.com/ to read more...
Although the Atkins Diet has been phenomenally successful, it has been consistently criticised by dieticians and doctors. The main concern of the medical profession has been the diet's concentration on eating protein and fats and cutting out carbohydrates... [Website Excerpt]
Visit the The Atkins Diet Pros and Cons site @ http://dietsnutrition.allinfoabout.com/ to read more...
Critics say meat-heavy, high-protein eating patterns -- such as that espoused by Atkins -- are linked to osteoporosis, heart disease, colon cancer, and renal disease. An analysis of sample Atkins meals found the diet was not only high in protein and low in carbs, but very high in saturated fat and cholesterol, very low in fiber, and below the recommended daily values for several vitamins and minerals... [Website Excerpt]
Visit the How does the Atkins diet work? site @ http://ask.yahoo.com to read more...
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